Sciatica is a condition where irritation or compression of the sciatic nerve causes pain that can…

Sciatica is a condition where irritation or compression of the sciatic nerve causes pain that can radiate from the lower back down to the leg. It may be triggered by issues such as a herniated disc, spinal stenosis, or muscle tightness. Symptoms often include sharp or burning pain, tingling, numbness, or weakness in the affected leg.

Early assessment and proper treatment are essential to prevent worsening discomfort and improve mobility. Physiotherapy plays a key role in managing sciatica by addressing the root cause, relieving nerve pressure, and improving posture and muscle balance.

At SANKALP Physical Therapy in Bangalore, personalised rehabilitation programs are designed to meet each patient’s needs. Treatment may include guided stretching, targeted strengthening exercises, posture correction, and manual therapy techniques. These approaches aim to reduce pain, improve flexibility, and restore normal movement patterns.

With professional physiotherapy care, many individuals experience significant relief and regain confidence in daily activities. If you are experiencing symptoms of sciatica, timely physiotherapy intervention can help promote long-term recovery and reduce the risk of recurrence.